Wellness Centre
At SRM University-AP, we firmly believe in the comprehensive nature of true wellness, which extends beyond physical health to encompass mental, emotional, and spiritual well-being. Our esteemed Wellness Centre offers a supportive environment for individuals to commence their journey towards holistic wellness. Whether you are in need of assistance for psychological well-being or are interested in exploring therapy options, our experienced team is dedicated to providing guidance and support throughout the entire process.
Vision
To empower individuals to achieve optimal well-being in all aspects of their lives. We envision a community where mental health is prioritised, and individuals feel supported and encouraged to seek the help they need without stigma or judgment. Our holistic wellness strategy aims to cultivate resilience, enhance self-awareness, and stimulate personal development.
Facilities
Our state-of-the-art facilities are designed to provide a tranquil and welcoming space for healing and self-discovery. From comfortable therapy rooms to serene meditation areas, every aspect of our centre is carefully curated to promote relaxation and rejuvenation. We offer a range of amenities, including:
Private counselling rooms
Group therapy spaces
Meditation and mindfulness rooms
Relaxation lounges
Resource Library
Alongside the above, our Affirmation Station/Mirror Initiative at the Wellness Centre provides a transformative experience that promotes self-love and positivity. The mirrors, decorated with affirmations, act as constant reminders of one’s inner strength and value. Regular engagement with this practice helps to nurture a positive mindset, boost self-esteem, and support emotional well-being.
Objectives
- To provide accessible and evidence-based mental health services to the SRM AP community
- To raise awareness about psychological well-being and therapy.
- To offer a variety of evidence-based therapies tailored to individual needs, including Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Solution-Focused Therapy (SFT), and more.
- To cultivate a supportive and inclusive environment where everyone feels valued and respected.
- To collaborate with campus resources and community partners to enhance overall well-being.
Terms and Policies
- Confidentiality: All information shared during counselling sessions is strictly confidential and will not be disclosed to any third party without the individual's explicit consent, except in cases where there is a risk of harm to oneself or others.
- Eligibility: Counselling services are available to currently enrolled students, faculty, and staff of the university free of charge.
- Appointment Scheduling: Counselling sessions are available by appointment only. Walk-in appointments may be accommodated based on emergency and counsellor availability.
- Cancellation Policy: If you need to cancel or reschedule your appointment, please notify us at least 24 hours in advance to avoid any inconvenience.
- Duration of Sessions: Counselling sessions typically last 45 minutes unless otherwise arranged with your counsellor.
- Respectful Environment: Our wellness centre is committed to providing a safe, inclusive, and respectful environment for all individuals seeking support.
- Limits of Service: While our counsellors strive to provide effective support, it's important to note that counselling services may not be suitable for all concerns. Referrals to external resources or specialised professionals may be provided when appropriate.
- Code of Conduct: The clients are expected to adhere to the university's code of conduct during counselling sessions, respect the counsellor’s professional boundaries, and refrain from any behaviour that may compromise the safety or comfort of others.
- Feedback and Concerns: We value your feedback and encourage open communication. If you have any concerns or suggestions regarding our services, please do not hesitate to contact us.
- Compliance with Laws and Ethical Standards: Our wellness centre operates in accordance with relevant laws and ethical guidelines governing mental health services, ensuring the highest standards of care and professionalism.
Our Team
Our team consists of experienced and compassionate Psychologists practising Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Solution-Focused Therapy (SFT), and other evidence-based therapies.
Each Counsellor supports you on your wellness journey and is committed to providing personalised care and guidance. Meet our team of experts specialising in evidence-based therapies who will help you thrive:
At the Wellness Centre, your well-being is our top priority. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth and self-discovery, we’re here to support you every step of the way. Take the first step towards a happier, healthier you and discover all our centre offers.
Embark on a holistic wellness journey at SRM University-AP!